Chilli Con Carne
Serves 3-4
So, it’s the week before pay-day – Lauren and I are
feeling a little poor right now, and as much as we love to cook these delicious
treats for you all, we had to restrain ourselves this week due to the lack of
funds. Hence, thrift week! It was time to delve into the cupboards and see what
we could rummage for a cheap meal.
I’m quite lucky in that my parents own a meat factory so
I generally have quite the selection of meat in my freezer – mince was spotted
first and I know that my spice selection is pretty good so it was inevitable
that I went for chilli con carne. I know the ingredients list seems extensive,
but you’ll find that once you’ve bought the spices first time around you’re
well equipped. I would definitely say they’re an investment, and really allow
you to be adventurous with so different dishes.
Usually, I am a fan of quite a spicy chilli, but knowing
that Grace and Nia prefer subtle spiciness I decided to be a bit more
experimental with a variety of spices that can give a fab flavour and divine
aroma!
Chilli is a great one because it can be made in bulk, and
also adapted for different people – rice/tacos/even mashed potato. Since I was cooking for my housemates and our
friend Chris, I chose tacos because they make for a fun group meal.
I made extra so that I could freeze a couple of batches
and have some left for lunches.
Ingredients
500g lean minced
beef
1 tbsp oil
1 large onion,
diced
1-2 red peppers,
sliced
2 garlic cloves,
peeled and crushed
1 heaped tsp hot
chilli powder
1 tsp chilli
flakes
1 tsp paprika
1 tsp ground
cumin (cumin seeds)
1 tsp ground
coriander
1 tsp cinnamon
1 tsp dried
oregano
1 tsp sugar
1 tsp cracked
black pepper
Pinch of salt
1-2 beef stock
cubes, diluted in 500ml water
3 tbsp tomato
purée
2 x 400g can
chopped tomatoes
1-2 x cans red
kidney beans
To serve
Old El Paso taco
shells
Sour cream
Tomato salsa
Guacamole
Grated cheese
Method
In a frying pan,
cover the mince meat with cold water and simmer on a low heat until the meat
has browned in colour – this will extract the excess fat from the meat reducing
the oil residue when the chilli has been cooked. Using a colander drain the meat and leave to
the side.
Meanwhile, heat
the oil in a pan/Le Creuset dish and fry the onion on a low heat for 3 minutes,
adding the garlic and frying for a further 2 minutes, and then the spices.
Tip in the red
peppers and then add the meat, stirring to coat in the spices. Use the spatula
to break up any lumps of meat, until the mix resembles fine mince.
The foundation
of the chilli has now been made, so next comes the sauce. Pour the beef stock
into the pan and then add the chopped tomatoes and tomato
purée.
Season the mix
with salt, pepper and sugar according to personal taste. For real depth you can add a cube or two of dark chocolate.
Simmer gently,
and bring the mix to the boil. Add a lid to the dish and leave to cook for
30-40 minutes until the sauce has thickened.
Rinse and drain
the kidney beans then add them to the chilli, allowing to bubble for 10 minutes.
At this point, the chilli is ready to be served, but can be left and re-heated.
The longer it is left the more the flavours will infuse – sometimes you’ll find
the chilli tastes even better the next day!
Chilli is so
adaptable – it can be served with anything. I chose to have tacos, but
long-grain rice is also great for traditional chilli con carne. Serve with sour
cream and salsa, and if you’re feeling really naughty like we were, go for
guacamole and grated cheese too!
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